What people are saying.
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"Really loved the emails, messages, and inspiring exercises. Really made me smile, reminders to swing back to the present moment, to what is important and to shift perspective. Fantastic. Messages were really effective. Much enjoyed!!"
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"It was a nice reminder to pause and appreciate things, people, my self...really liked it!"
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"I like the simple, short and sweet message. Anything longer or more complex gets too overwhelming..."
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"I enjoyed...helpful hints during the day and some made me think a different way. thank you
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"...I thought it was...super helpful. It...helped me reset...and...take a quick breather with something inspiring and or just peaceful and calming ...Overall I love it!"
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"These emails really made me smile and think...little quick breaks to breathe."
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Participation ✉
Daily open rate of 50-70%
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Replies We Receive To Emails 📭
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"Balance!"
“Absolutely! Yes!”
“Very good!!!!”
“Thanks for the pep talk on a Friday of a long week.”
“Thank you for continuing to send me these emails - I really like them!”
“That is relaxing.”
“Never thought about it this way. Good one!”
“Very appropriate for today and this past week. Thanks for the reminder!“
“Something for everyday. Good one, especially on Good Friday.”
“ ❤ “
“Great time to talk with the Lord too! total peace :)”
“Amen to that! I agree with today's quote.”
“I love today's Mindful Meaningful!”
“When you think about it, how true.”
“I needed this few seconds. Thanks”
“Very good advice. Much needed.”
“My coworker and I look forward to these each day.”
“What a great idea! Something we should be doing everyday all day long.”
“ 👍 “
“Words of wisdom.”
“Does relax the mind and body.”
“Thank you for another good helpful bit of advice.”
“Thank you for the positive encouragement.”
“Makes me think of laying on an air mattress on the water.”
“These exercises are very helpful.”
“WOW! This is really great. Thank you,”
“Very profound! Makes a person think.”
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30 seconds or less per day ✉
Can make all the difference